ZINC plays a role in: antioxidant processes; functions of a brain and immune system; in many other biological processes; reduces disturbing states. Additive is very important for athletes as zinc is lost with then. Deficiency of zinc and magnesium can reduce production of testosterone and an insulinopodobny factor of growth (IFR-1).
MAGNESIUM participates in development, transport and use of ATP in a cage.
B6 VITAMIN enhances activity and influence of zinc and also is one of the most important vitamins of group B, for people which are actively playing sports. At sports activities there are 2 standard norms: for women - 10-15 mg., for men - 25-30 mg, BUT!!! we recommend to make the test on zinc content for adoption by your therapist of the decision about necessary for you dosages. As zinc and magnesium are badly acquired with food, optimum time of reception of ZMA in 30-40 minutes prior to food and/or before going to bed.
the Main:
of ZMA from Optimum Nutrition contains patent mix of zinc, magnesium and B6 vitamin
researches increase in level of testosterone and muscular force at well trained athletes is tested and proved.
you receive even better results when sharing ZMA with creatine, glutamine, both another and restoring products.
How to accept ZMA Optimum Nutrition, recommendations about application:
of the Man: accept 3 ZMA Optimum Nutrition capsules, preferably next the heart, before going to bed.
of the Woman: accept 2 capsules, preferably next the heart, before going to bed.
of the Contraindication:
individual intolerance of components of a product, to pregnant women and the feeding women, persons up to 18 years. Before application to consult with the doctor.
Structure:
of Supplement Facts
of
of Serving Size:
3 Capsules
of
of Serving Per Container:
30
of Amount Per Serving
of % of Daily Value
of Vitamin B6 (as pyridoxine hydrochloride)
of 10.5 mg
of 618%
of Magnesium (as magnesium aspartate, magnesium oxide)
of 450 mg
of 107%
of Zinc (as zinc aspartate, zinc monomethionine, zinc oxide)
of 30 mg
of 273%
of
of Supplement Facts
of
of Serving Size:
3 Capsules
of
of Serving Per Container:
30
of Amount Per Serving
of % of Daily Value
of Vitamin B6 (as pyridoxine hydrochloride)
of 10.5 mg
of 618%
of Magnesium (as magnesium aspartate, magnesium oxide)
of 450 mg
of 107%
of Zinc (as zinc aspartate, zinc monomethionine, zinc oxide)
of 30 mg
of 273%

Supplement Facts Serving Size: 3 Capsules Serving Per Container: 30 Amount Per Serving% Daily Value Vitamin B6 (as pyridoxine hydrochloride) 10.5 mg 618% Magnesium (as magnesium aspartate, magnesium oxide) 450 mg 107% Zinc (as zinc aspartate, zinc monomethionine, zinc oxide) 30 mg 273%