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Supplement Facts Serving Size: 1 Tablet Servings Per Container: 90   Amount Per Serving %DV Vitamin A (as Palmitate, Beta-Carotene) 5,000 IU 100% Vitamin C (as Ascorbic Acid) 150 mg 250% Vitamin D (as D3 Cholecalciferol) 400 IU 100% Vitamin E (as d-alpha Tocopheryl ) 30 IU 100% Vitamin K (as Phytonadione) 100 mcg 125% Vitamin B-1 (as Thiamin Mononitrate) 30 mg 2,000% Riboflavin (Vitamin B-2) 25 mg 1,471% Niacin (as Niacinamide) 30 mg 150% Vitamin B-6 (as Pyridoxine) 30 mg 1,500% Folic Acid 800 mcg 200% Vitamin B-12 (Cyanocobalamin) 100 mcg 1,667% Biotin 200 mcg 67% Vitamin B-5 (as Calcium Pantothenate) 30 mg 300% Calcium (as Carbonate, Citrate-Malate) 200 mg 20% Magnesium (as Oxide) 50 mg 13% Zinc (as Citrate) 10 mg 67% Selenium (as Selenomethionine, Amino Acid Chelate) 200 mcg 286% Copper (as Amino Acid Chelate) 1 mg 50% Manganese (as Citrate) 5 mg 250% Chromium (as Amino Nicotinate) 200 mcg 167% Molybdenum (as Amino Acid Chelate) 100 mcg 133% Citrus Bioflavonoid Complex 25 mg * Boron (as Glycinate) 2 mg * Choline (as Bitartrate) 25 mg * Gentle Digestive Blend 40 mg * Protease 664 HUT * Amylase 226 DU * Lipase 2 FIP * Cellulase 3 CU * Betaine HCI 20 mg * Superfood & MenoEase Complex 170 mg * Organic Spirulina 75 mg * Black Cohosh [rhizome] 4:1 Extract 40 mg * Triterpene Glycosides (equivalent to 160 mg herbal powder) 1 mg * Ginkgo [leaf] 50:1 Extract (standardized 24/6) (equivalent to 1,500 mg herbal powder) 30 mg * Non-GMO Soy Extract 25 mg * * Daily Value (DV) not established