Oat flakes Zemledar 500 g

Oat flakes are made from gymnosperm oats on the day of order and cannot be processed in any way except mechanically. There is nothing revolutionary about them other than the highest quality and they truly improve your health and mood!

USEFUL PROPERTIES

Oatmeal - nutritious and quite high in calories, but in Moderate amounts do not promote weight gain. They saturate well and save you from overeating, give you strength and vigor. Helps with nervous and physical exhaustion, dystrophy. Can be used to prepare cosmetic masks and healing decoctions.

Circulatory system. Reducing blood cholesterol levels. Elimination of vegetative-vascular dystonia, normalization of blood pressure. Preventing the formation of blood clots. Reducing the risk of developing coronary heart disease.

Endocrine system. Regulation of lipid metabolism in the body. Control sugar levels, prevent sudden surges in glucose. Normalization of hormonal levels.

Nervous system. Reducing the effects of stress, irritation and fatigue. Promoting the production of serotonin, eliminating depression and anxiety. Positive effect on the peripheral nervous system.

Digestive system. Appetite control and maintaining a healthy weight. Healing effect for pathological conditions of the liver, ulcers and gastritis. Choleretic effect. Improving intestinal microflora, eliminating constipation, diarrhea, bloating.

Integumentary system. Preservation of youthful and silky skin when used internally and externally. Antipruritic effect, relief of eczema symptoms, healing of burns.

Musculoskeletal system. Restoration of soft tissues after injuries and fractures, muscle building. Strengthening bones.

Respiratory system. Reducing the risks of tuberculosis and asthma.

PECULIARITIES OF CONSUMPTION AND STORAGE

For pregnant women: useful in moderation.

For children: allowed from the first complementary foods, very useful until the risk of certain diseases is eliminated (childhood asthma).

CONTRAINDICATIONS

Individual intolerance (in particular, celiac disease).

USEFUL COMPOSITION

Vitamins: A, E, group B, C;

Biologically significant elements: phosphorus, magnesium, iron, zinc, copper, silicon, manganese, potassium, calcium;

Useful compounds: mucous substances, antioxidants, enzymes, ?-glucans;

Fiber and protein.

Proteins: 11.9 g per 100 g of product

Fats: 7.2 g per 100 g of product

Carbohydrates: 69.3 g per 100 g of product

Calories: 366 Kcal per 100 g of product