Sesame Ecofood White 0.5 kg

Sesame contains zinc, iron, magnesium, phosphorus, vitamins B and E, as well as a significant portion of calcium, and, of course, a high content of proteins, vitamin C and amino acids. There is also phytin. This is a substance that helps restore the balance between minerals and beta-sitosterol, which in turn helps reduce blood cholesterol levels. Sesame is also preferred by those who practice yoga.

Vitamin E helps rejuvenate the body, and phosphorus and zinc will help prevent osteoporosis. Regular consumption of sesame seeds improves intestinal function, thereby preventing diseases of the digestive system.

An important condition for the effectiveness of this product is thorough chewing. Only then will sesame give off all its beneficial properties. Unfortunately, the seeds spoil very quickly and become bitter due to their high oil content. Therefore, they should be stored in a dark place, after drying well beforehand, and not stored for a long time. It is for this reason that they are processed into oil, which can be stored for a long time.