Pearl barley Zhmenka in bags for cooking 4pcs x 100 g

Pearl barley in bags for cooking TM Zhmenka - polished grains of selected barley, which contains a large amount of protein, a record amount of phosphorus and a lot of fiber. Therefore, pearl barley is very healthy, which is why it has earned the right to be included in the list of healthy dietary dishes, and the calorie content of boiled pearl barley is only 120 kcal per 100 g of product.

Advantages of Zhmenka™ pearl barley:

• Thanks to a special grinding technology, the shell of pearl barley TM “Zhmenka” is optimally removed, which helps speed up the cooking process and preservation of all natural features characteristic of this type of cereal (density, grain size).
• Thanks to careful control of grain selection and 3-stage purification, pearl barley TM “Zhmenka” has whole selected grains and is characterized by the absence of impurities.
• Pearl barley is a real treasure trove of phosphorus, which is necessary for brain function (pearl barley contains 2 times more phosphorus than sea fish).
• Non-GMO. Pearl barley TM “Zhmenka” is grown without the use of genetically modified organisms.

Ingredients: Pearl barley (4 bags of 100 g each)

Nutritional value per 100 g: Fats - 1.1 g, Proteins - 9.3 g, Carbohydrates - 66.5 g
Energy value per 100 g: 1339 kJ / 320 kcal

Method of preparation:

1. Pour 1 liter of water into a saucepan. Boil. Place a bag of pearl barley into it.
2. Add salt and cook over low heat without a lid for 35 - 40 minutes until cooked.
3. Pull out the bag of pearl barley, lifting it by the loop with a fork. Let the water drain.
4. Open the bag by tearing it along the special line.

5. Place the prepared pearl barley on a plate and season to taste.