Instant oat flakes Terra Flax fiber and oat bran 500 g (4820015735973)

The flakes are produced using German equipment. Additions of flax fiber and oat bran give the product beneficial properties for human health.

They do not need to be boiled. Made from whole grains, 5 degrees of purification.

Ingredients: oat flakes (94%), flax fiber (3%), oat bran (3%).

Energy value (calorie content) - 1594.1 kJ (381.0 kcal). Proteins - 13.7 g, fats - 6.8 g, carbohydrates - 65.0 g.

Method of preparation: pour the flakes into a deep bowl, pour boiling water (boiling milk or broth) in a ratio of 1 :1.5 (for 1 cup of cereal 1.5 cups of liquid). Stir thoroughly, cover, and let steep for 3-5 minutes. Add salt, sugar, spices, butter to taste.