Inulin 1kg

INULIN DESCRIPTION

• Inulin is a functional food. This is a natural probiotic. It is obtained from plant materials (chicory root, Jerusalem artichoke rhizome, dandelion and agave).
• This substance has a neutral taste and odor. Upon hydrolysis it acquires a sweet taste. When added to food it can replace sugar and fat. It consists of glucose and fructose molecules. It is not digested by our body, so it plays the same role as fiber. Easily dissolves in warm water.

Nutritional and technological significance

< li> Due to the fact that it contains compounds that are not digested in the small intestine and are responsible for the proliferation of beneficial bacteria, it has a positive effect on the intestinal microflora. It's a kind of prebiotic.
• Scientific studies have also confirmed its hypoglycemic and cholesterol-lowering effects. Scientific studies have shown its positive effect in the prevention of cardiovascular and skeletal diseases.
• Inulin increases the absorption of certain minerals from food (mainly calcium and magnesium) and reduces the concentration of triglycerides in the blood.
• Positively affects the plasma lipid profile.
• Inulin is also valued for its physicochemical properties. Facilitates gelation, swells, increases the viscosity of substances, and is used to stabilize structures such as creams, emulsions, foams.
• In the food industry, it is used as a substitute for sugars and fats. Allows you to reduce the calorie content of food products.
• In the cosmetic industry, inulin acts as a stabilizing agent and base for the production of powders and powders. It also exhibits protective properties on the skin and mucous membranes.

Application

• < span style="font-size:14px"> Inulin can be used as a prebiotic. To do this, it is best to use it once a day, dissolved in water or your favorite drink. Use about 20 grams of inulin per 150 ml of liquid. It's also worth adding it to yogurt or morning porridge. It is not recommended to exceed the dose indicated above, but it all depends on our body’s tolerance to fiber. If consumed in excess, it may have a laxative effect. You should also remember to properly hydrate your body. Drinking too little water while using inulin may cause constipation.

• Inulin can be used in the kitchen as a thickener for soups and sauces.
• Due to the high solubility of inulin in water, it can be added to dairy drinks and juices. This delicately enriches their taste and adds sweetness. In this form it can be used as a prebiotic. Ideal for sweetening coffee or tea. When added to a sauce or soup, it will give your food a creamy texture. It can also be used for baking bread and cakes. Thanks to it, the bread will stay fresh longer and the cookies will be crispier. It is recommended to use it as a stabilizer when preparing homemade mayonnaise.

Contraindications for use

• Using inulin in a dose of no more than 20 grams per day is safe. Consumption in large quantities may cause diarrhea. People with a reduced tolerance to fiber should take special care. Inulin is safe for pregnant women and children. However, the youngest should take it in smaller doses. It can be safely used by diabetics because it is hydrolyzed to fructose in the human body and has a different metabolic pathway than glucose.
• Consume 20 g per day - mix the powder with about 100-150 ml of cool water or your favorite drink, mix thoroughly. Take immediately after preparation.

NUTRITIONAL VALUE OF INULIN

Inulin 92.4%, glucose, fructose, sucrose

If consumed in excess, it may have a laxative effect. You should also remember to properly hydrate your body. Drinking too little water while using inulin may cause constipation.

• Inulin can be used in the kitchen as a thickener for soups and sauces.
• Due to the high solubility of inulin in water, it can be added to dairy drinks and juices. This delicately enriches their taste and adds sweetness. In this form it can be used as a prebiotic. Ideal for sweetening coffee or tea. When added to a sauce or soup, it will give your food a creamy texture. It can also be used for baking bread and cakes. Thanks to it, the bread will stay fresh longer and the cookies will be crispier. It is recommended to use it as a stabilizer when preparing homemade mayonnaise.

Contraindications for use

• Using inulin in a dose of no more than 20 grams per day is safe. Consumption in large quantities may cause diarrhea. People with a reduced tolerance to fiber should take special care. Inulin is safe for pregnant women and children. However, the youngest should take it in smaller doses. It can be safely used by diabetics because it is hydrolyzed to fructose in the human body and has a different metabolic pathway than glucose.
• Consume 20 g per day - mix the powder with about 100-150 ml of cool water or your favorite drink, mix thoroughly. Take immediately after preparation.

NUTRITIONAL VALUE OF INULIN

Inulin 92.4%, glucose, fructose, sucrose

If consumed in excess, it may have a laxative effect. You should also remember to properly hydrate your body. Drinking too little water while using inulin may cause constipation.

• Inulin can be used in the kitchen as a thickener for soups and sauces.
• Due to the high solubility of inulin in water, it can be added to dairy drinks and juices. This delicately enriches their taste and adds sweetness. In this form it can be used as a prebiotic. Ideal for sweetening coffee or tea. When added to a sauce or soup, it will give your food a creamy texture. It can also be used for baking bread and cakes. Thanks to it, the bread will stay fresh longer and the cookies will be crispier. It is recommended to use it as a stabilizer when preparing homemade mayonnaise.

Contraindications for use

• Using inulin in a dose of no more than 20 grams per day is safe. Consumption in large quantities may cause diarrhea. People with a reduced tolerance to fiber should take special care. Inulin is safe for pregnant women and children. However, the youngest should take it in smaller doses. It can be safely used by diabetics because it is hydrolyzed to fructose in the human body and has a different metabolic pathway than glucose.
• Consume 20 g per day - mix the powder with about 100-150 ml of cool water or your favorite drink, mix thoroughly. Take immediately after preparation.

NUTRITIONAL VALUE OF INULIN

Inulin 92.4%, glucose, fructose, sucrose

14px"> Due to the high solubility of inulin in water, it can be added to milk drinks and juices. This delicately enriches their taste and adds sweetness. In this form, it can be used as a prebiotic. Ideal for sweetening coffee or tea. If you add it to sauce or soup, it will give your food a creamy texture. It can also be used for baking bread and cakes. It will keep bread fresh longer and cookies crispier. It is recommended to be used as a stabilizer when making homemade mayonnaise. < /li>

Contraindications for use

• Using inulin in a dose of no more than 20 grams per day is safe. Use in large quantities can cause diarrhea. People with a reduced tolerance to fiber should take special care. Inulin is safe for pregnant women and children. However, the youngest should use it in smaller doses. It can be safely used by diabetics because it is hydrolyzed to fructose in the human body and has a different metabolic pathway than glucose.
• Consume 20 g per day - mix the powder with about 100-150 ml of cool water or your favorite drink, mix thoroughly. Take immediately after preparation.

NUTRITIONAL VALUE OF INULIN

Inulin 92.4%, glucose, fructose, sucrose

14px"> Due to the high solubility of inulin in water, it can be added to milk drinks and juices. This delicately enriches their taste and adds sweetness. In this form, it can be used as a prebiotic. Ideal for sweetening coffee or tea. If you add it to sauce or soup, it will give your food a creamy texture. It can also be used for baking bread and cakes. It will keep bread fresh longer and cookies crispier. It is recommended to be used as a stabilizer when making homemade mayonnaise. < /li>

Contraindications for use

• Using inulin in a dose of no more than 20 grams per day is safe. Use in large quantities can cause diarrhea. People with a reduced tolerance to fiber should take special care. Inulin is safe for pregnant women and children. However, the youngest should use it in smaller doses. It can be safely used by diabetics because it is hydrolyzed to fructose in the human body and has a different metabolic pathway than glucose.
• Consume 20 g per day - mix the powder with about 100-150 ml of cool water or your favorite drink, mix thoroughly. Take immediately after preparation.

NUTRITIONAL VALUE OF INULIN

Inulin 92.4%, glucose, fructose, sucrose

However, the youngest should take it in smaller doses. It can be safely used by diabetics because it is hydrolyzed to fructose in the human body and has a different metabolic pathway than glucose.

Consume 20 g per day - mix the powder with about 100-150 ml of cool water or your favorite drink, mix thoroughly. Take immediately after preparation.

NUTRITIONAL VALUE OF INULIN

Inulin 92.4%, glucose, fructose, sucrose

However, the youngest should take it in smaller doses. It can be safely used by diabetics because it is hydrolyzed to fructose in the human body and has a different metabolic pathway than glucose.

Consume 20 g per day - mix the powder with about 100-150 ml of cool water or your favorite drink, mix thoroughly. Take immediately after preparation.

NUTRITIONAL VALUE OF INULIN

Inulin 92.4%, glucose, fructose, sucrose