Buckwheat flakes Zemledar 250 g

Buckwheat flakes are made from unroasted cereal on the day of order and cannot be processed in any way except mechanically. This is a very valuable nutritious product with a large amount of easily digestible protein and iron. And, of course, amazingly aromatic and tasty!

USEFUL PROPERTIES

It is advisable for everyone to include flakes in the diet, and as a healing supplement - for high blood pressure and cholesterol , excess weight, problems with the gastrointestinal tract. Due to its low glycemic index, it is recommended for diabetic nutrition.

Circulatory system. Reducing cholesterol levels. Restoring capillaries and vessel walls, providing them with elasticity. Useful for varicose veins and pressure changes. Increase in hemoglobin.

Endocrine system. Anti-cancer properties. Acceleration of metabolism and, as a result, weight loss. Increasing the body's resistance to infections.

Nervous system. Natural antidepressant. Eliminate insomnia and the effects of stress. Positive effect on brain function.

Digestive system. Improved digestion and absorption of food. Healing effect on stomach and intestinal ulcers. Beneficial effect on the liver.

Integumentary system. Strengthening hair and nails. Increases skin firmness and elasticity.

Reproductive system. Help with decreased potency in men. Beneficial effect during pregnancy.

PECULIARITIES OF USE AND STORAGE

For pregnant women: very useful - eliminates risks anemia, varicose veins, postpartum depression and weight gain (but in moderation and in the absence of allergic reactions).

For children: buckwheat is very useful for children from the age of first feeding. Buckwheat flakes are best given to children who already chew food well, or additionally crushed/crushed.

Storage: up to 6 months at a temperature not exceeding 18 ° C and relative humidity not exceeding 70%.

CONTRAINDICATIONS

Due to purine bases in buckwheat, flakes can be dangerous for patients with gout, and oxalic acid is contraindicated for kidney diseases.

USEFUL COMPOSITION

Vitamins: A, group B, E, P;

Biologically significant elements: iron, magnesium, phosphorus, copper, potassium, iodine, manganese, calcium, silicon, sodium, cobalt, nickel, zinc, boron, fluorine;

Useful compounds: quercetin, pectin, lignin, phytosterols;

Fiber and protein (lysine, leucine).

Proteins: 13.25 g per 100 g of product

Fats: 3.4 g per 100 g of product

Carbohydrates: 71.5 g per 100 g of product

Calories: b> 343 kcal per 100 g of product