of Kreatin monohydrate is the leader among the nutritional supplements accepted by athletes. Creatine monohydrate allows to increase the level of loadings. Intake of creatine monohydrate promotes increase in endurance and strength of the athlete. However creatine is acquired only in interaction of a large number of factors.
In an organism. Exactly thanks to these substances, to be exact their certain combination, creatine is acquired best of all.
One more Vansiton Krea-Energy component are phosphates without which ATP synthesis — the main power depot of our organism is impossible. Creatine is combined with phosphates in an organism to form phosphocreatine which is the defining power products factor in muscle tissue. Phosphocreatine delivers phosphatic group in cages for synthesis of molecule ATP, doing it ready to energy release again that allows to feed with fuel continuous muscular contractions.
Direction of use:
to Mix 3 tablespoons of powder (40 g) from 250 ml of water.
to Accept in days of trainings 1 portion in 1 hour prior to a training and 1 portion in 15 minutes after the training; in days of rest to accept 2 portions a day between meals.
Caution:
not to accept to children and teenagers. To Store storage conditions in the dry cool place at a temperature up to 25 °C and relative humidity no more than 85%. Power and nutrition value in 100 g: Power value: 336 kcal / 1384 kJ of the Squirrel: